Can Hair Tie Damage Your Hair? Whether you’re heading to bed or the gym, tying your hair up in a ponytail is the only option that seems feasible. Even if you’re off to bed, there’s a pretty good chance that you’re tying your hair again. 

Yes, hair tie is a convenient styling method to keep your tresses out of the way. However, elastic or harsh rubber bands are not so good for your hair. Too much pulling and tight hair ties can damage your hair, resulting in hair breakage and hair thinning.  

So, let’s learn a little more about hair damage and hair ties and what you can do to save your hair.

Here are some of the reasons why your hair ties might be damaging your hair.

1- You Are Pulling Your Hair Too Tight

As much we love a tight high ponytail, it damages our hair in a significant way. Our hairline is quite sensitive by nature. Hence, tying our hair in pulled-back, and super-tight ponytail can hugely damage the hair follicles.

So, if you love ponytails, avoid wearing them too often. Also, make sure to use an excellent quality hair tie to minimize the damage.

2- You Are Tying Your Wet Hair

Wet hair is vulnerable. If you think you can keep your frizz-free by tying your wet hair, you are hugely mistaken.

When you tie wet hair, it stretches to a great extent. The outside layer of the hair cracks when it is stretched. Therefore, it makes the hair feel damaged, rough, and frizzy.

So, don’t tie your wet hair. It will only cause our hair to pull out the root and be damaged. 

3- You Are Putting The Tie In The Same Place Always

Tying your hair and putting the hair tie in the same place over and over again damages that particular patch of hair follicles.

So, to protect our hair from this problem, make sure to tie your hair differently and snag-free and soft elastic.

4- You Are Using Ties With Metal Fasteners

If you use a hair tie with a metal fastener, it’s time to throw them away. Metal fasteners cause huge damage to our hair. It even leads to breakages and causes our strands to pull out altogether.  

5- You Are Tying Your Hair While Sleeping

When you’re tossing and turning in your sleep, it applies more pressure to the roots of the hair. It causes them to weaken and break.

So, it might be a good time to leave your hair down while going to bed to prevent further breakage.


If you’re guilty of damaging your hair by hair ties, stop it now! It’s never too late to. If you love tied hair and ponytails, opt for soft hair ties or scrunchies that won’t damage your hair.

If you still face hair damage or hair loss, it might be a good time to visit a professional. For any hair-related issues, you can get in touch with us. We are a team of renowned and experienced medical professionals and will always be at your service. esteGrande Instagram

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